Services

I offer a range of services from freshly prepared meals to order, Zoom cook-along, and one to one Wellbeing Consultancy sessions. If you have any questions, please don’t hesitate to contact me.

Are you ...
Struggling to follow important dietary advice?
Confused about food?

Tired of feeling tired? Fed up of living off processed foods? Working long hours? Have elderly parents? Time poor?

I can help you.

Freshly Prepared Meals To Order

Check out my freshly prepared meals to order – a great way to have a balanced diet with less time in the kitchen.

Wellbeing Consultant

I can help you to improve your wellbeing, working together with you one step at a time.

Freshly Prepared Meals

I am privileged to live in the Cheshire countryside and have access to many natural food sources: farm shops, farm butchers, fresh vegetables, fresh fruit and fresh herbs.

To me food, is all about flavour and taste, and that is what I base my recipes on.

Check Out October's Menu

Chicken with Mushroom and Tarragon Sauce

£6.95, £13.80, £26.50

Sausage Casserole

£6.95, £13.80, £26.50

Spicy Beef Pepperpot

£6.95, £13.80, £26.50

Chicken Caprese

£6.95, £13.80, £26.50

Fish, Cauliflower and Coconut Curry

£6.95, £13.80, £26.50

Prices are listed for one, two or four people

We need 48hrs notice to place an order. Please contact us via text message or phone call to place your order.

Thank you.

Vegan & Vegetarian Menu

Vegetable Tagine

Summertime vegetables of Courgette and peas gently cooked with spices, chickpeas and tomatoes.

Potato and Squash Rogan Josh

New potatoes, butternut squash, tomatoes and spinach.

Lentils with Squash and Kale

Butternut squash coated in herbs served with steamed kale and toasted hazelnuts.

Vegan Shepherd Pie

So tasty! Who needs meat when you have leeks, mushrooms, onions, carrots, peas, chickpeas, tomatoes, herbs and spices.

All meals are priced as follows

£6.95 – 1 portion

£13.80 – 2 people

£26.50 – 4 people

All images on this website are of meals prepared by myself. No stock images have been used.

We release new recipes for you to try every month

Wellbeing Consultant

Empower Your Health

Helping people to feel confident about the skin they are in. It isn’t about being made to feel out of shape because you don’t fit the society size 8/10 or having abs you can scrape your knuckles on! It’s about making people aware of eating the right foods with the right mindset and feeling confident regardless of size. We are humans, not robots.

Meal Planning

We all go to the supermarket with sometimes no idea what we will eat during the week. It’s easy to shop on auto-pilot. Not only do we waste money, but we are not mindfully aware of the impact the foods we place in our trollies/baskets have on our family and our health. By having a meal plan discussion/help each week, we can provide ideas on meals for lunches and dinners for individuals, couples or families along with a shopping list. Saves money and saves time.

Cook Along

We are bombarded with perfect looking dishes on social media, tv and the plethora of cookbooks. It can be an intimidating feeling we will never be able to produce those kinds of dishes. Never mind having exceptional knife skills or fancy gadgets. Our cook-along is about giving you confidence in the kitchen and having someone to guide you along the way. It’s all about fun, getting involved and experimenting.